MASSAGE & THERAPY
Massage is beneficial
during
pregnancy & after childbirth. It helps relieve aches that you may
experience. Therapists will also be able to help in treating and
healing. Massage & spa therapies will also help in relaxation
& to re-energise - much needed in your job as a mother!
During my pregnancy with 3rd Baby,
I had both chiropractic alignment as well as regular massages with a
recommended
Malay massage lady whom I also used for postnatal massage after
birth.
Chiropractic treatment is useful as proper alignment of the pelvic
bones
also means an easier birth. The traditional Malay massage was done
using
aromatherapy oils during pregnancy. I liked the massage using a
little
force in the strokes, so it was really relaxing for my tired pregnant
body
and aches. After birth, the massage lady used some herbs on the
abdomen
to get rid of wind, to warm up the area. It included binding with
a loooong cloth the traditional way. This was done for 5
days. With our 4th Baby, I also had
Chiropractic/Osteopathic treatments, plus Pre/Postnatal massages.
The massages are just so heavenly!
Pre-Postnatal
Massage :
Aramsa Spas : This is really
good and the place is lovely. A true retreat.
Postnatal Home Visit
Rustic Nirvana : Mostly
Chinese therapists, but they are quite good.
Traditional Malay/Indonesian
Massage Pre & Post-Natal :
Mdm Jamilah Tel: 91862917
Rohaya
94506374
Aunty Nelly at 96319596
Mdm Dolly
Lim, (at
customer's house), Contact HP: 98732936
Osteopathic Pain Relief
Centre Tel:
6327 8545
. www.osteopath.com.sg
China Square Central. No. 3 Pickering St #01-10 Nankin Row (Opposite
Great Eastern Bldg Starbucks Cafe) Email : jodlc@yahoo.com
Osteopathy helps pain
relief by correcting imbalances in body structures (muscles, bones,
ligaments, organs & fascia). This improves the harmonious
working of the nervous and muscoloskeletal systems. Healthy
functioning is thus promoted. Adjustments are done by
finger and hand manipulations.
Traditional Chinese
Tui
Na Massage (suitable for infants and children):
Yu Guo Chinese Physician
Acupuncture & Physiotherapy Pte Ltd
8-B Jalan Masjid #01-04
Kingston Terrace, Singapore 418929 Tel : 64474761 (Behind
Kembagan Plaza, near Kembagan MRT. If driving, park at Kembagan Court).
Mon - Fri: (except
Wed)
9:00 am - 12:30 pm, 2:00 pm - 5:00 pm, 6:30 pm - 8:30 pm
Sat: 9:00 am - 12:30
pm, 2:00 pm - 5:00 pm
Sun: 9:00 am - 12:30
pm
(Closed on Wed & Public Holiday)
Kang Jia Chinese
Medicine & Physiotherapy
9 YIO CHU KANG ROAD #02-11
KOVAN CENTRE, SINGAPORE 545523
TEL : 62870379 HP : 96870175
(Able to make home calls if necessary - do call to make appointments or
to enquire)
MA GUANG Medical Group
(
Ms SUN JUN YAN): Do call to enquire:
Mondays @ Blk 306
Woodlands
St. 31 #01-53 S(730306): Tel: 6362 0560
Tuesdays @ Blk 451 Ang Mo
Kio Ave 10 #01-1755 S(560451): Tel: 6556 1460
Weds @ Toa Payoh: Tel:
6556
1460
*This is just a List
obtained
from various sources - if you have a Nice Lady Masseur to Refer to us,
let us know!*
TO
CONTACT
US:
Telephone:
62597233
Singapore Fax: 62597989 Singapore
E-Mail:
info@momsinmind.com.sg
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in Mind (Singapore)